Category Archives for "Abs Workout Advice"

Tips for Getting Toned Without Weights

For some people, the idea of lifting heavy weights or ‘pumping iron’ down at the local gym with all the wannabe Schwarzeneggers is not their cup of tea. Yet they still want a way of getting toned without weights or a gym membership. The idea of getting in peak shape and optimal fitness at home […]

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How Long Will It Take To Get a 6 Pack?

The question I get asked most often here at is “how long will it take to get a 6 pack?” This ‘how long is a piece of string’ question unfortunately cannot be easily answered; nor is there a one answer fits all. However, in this article we are going to shed some ‘6 Pack […]

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