Welcome to this website. My name is Nick and I am the founder of TheMuscleExpert.com. I started this site to provide sound and reliable health and fitness advice to as many people as possible. In today’s day and age and with so much information available, it is very easy to become confused as to what methods and strategies work the best for getting in the best shape of your life.
I have served 12 years in the British Army, and during that time I was trained as an ETL (Endurance Training Leader). This qualified me to help organise and lead physical training sessions for my unit. From this, my passion and knowledge for health and fitness exploded and as a result, I founded this website to help even more people.
I also am a regular writer and contributor for www.asiafitnesstoday.com and some of my content can be found featured in their online health and fitness magazine, which I am of course very proud of.
My favourite hobby lately in regards to fitness has been rowing. There is nothing better than hanging out on the water with fellow rowers on on a summers evening. It's a very enjoyable and sociable way to keep in shape.
Here at TheMuscleExpert.com we publish weekly articles and honest reviews for your education and enjoyment and also to help you make informed health and fitness decisions.
Please enjoy browsing our site and do visit again soon.